https://www.thevault164.com/about daily 0.75 2022-08-12 https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/6ddc8ecd-0df0-4f75-a6a1-d6d46509c21a/TheVault164_Feb-24.jpg ABOUT - 1. VENUE Our venue is located in central Brighton directly in between Hanningtons Lane and The Pavilion Gardens. Our 3000sq ft facility is full of original features such as bare brick walls, vaulted concrete ceilings and cast iron pillars. We have shower and changing facilities with all amenities provided by Malin+Goetz. https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/acdec46a-a381-4d99-9b5a-60d589c6e9bc/TheVault164_Feb-16.jpg ABOUT - 4. COMPONENTS Each of our training formats has been broken down into the 4 main fitness components: Muscular Strength Muscular Endurance, Cardiovascular, Functional Flexibility! Our classes are designed to maximise on each of these during the week. Our sessions aim to test physical fitness but also help educate. https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/f7b53838-c920-4dd2-9634-508cd8b2f674/TheVault164_Feb-30+copy.jpg ABOUT https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/7dc28bbe-b5d7-4d47-acd5-558b3574fa0c/TheVault164_Feb-19+copy.jpg ABOUT - 6. FORMATS We've specifically created 6 set training sessions to ensure your training week not only has structure but has variation to keep you progressing with technique, movement, intensity and resistance. Each session has its own method with individual focus based on the 4 main fitness components. https://www.thevault164.com/book-a-class daily 0.75 2022-08-11 https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/71a48117-67ab-43ff-b413-47abe6a2834d/NEWSLETTER-32.png BOOK A CLASS - The Vault 164 App DOWNLOAD OUR APP A quicker & easier way to search all our classes, manage your training schedule, & purchase training passes Iphone users download from App Store: HERE Android users download from Google Play store: HERE https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/1660233455302-IGPG0I2UKDXG53WKUGVI/3.png BOOK A CLASS https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/1660233455390-1YGCBFS6AQ8X2LHVEADH/4.png BOOK A CLASS https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/1592210057997-A1MHM2NABMXVEQUIDL87/TheVault164_Feb-68+copy.jpg BOOK A CLASS https://www.thevault164.com/booknow daily 0.75 2020-02-06 https://www.thevault164.com/classtypes daily 0.75 2022-08-12 https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/90cf998f-ed15-4904-80f3-4e7c8f998863/20210609-2W2B7576.jpg CLASS TYPES - FUNCTIONAL FLEXIBILITY https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/222c1213-a42b-455a-8762-71aafbf487dd/2W2B8466.jpg CLASS TYPES - CARDIO VASCULAR https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/42e0cfab-a9e7-4f5b-9a9f-bc054cdfa626/20210609-2W2B7350.jpg CLASS TYPES - MUSCULAR ENDURANCE https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/7c796252-f33e-41a8-b869-3d534a0bf826/20210609-2W2B7059.jpg CLASS TYPES - MUSCULAR STRENGTH https://www.thevault164.com/home daily 1.0 2022-08-12 https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/cf97ebee-35a7-4fbf-95bc-7247ea5cfca4/20210609-2W2B7059.jpg Home - MUSCULAR STRENGTH https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/bbc04b1d-cac7-4eb2-9de2-3e5bee80562c/2W2B8466.jpg Home - CARDIOVASCULAR https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/ea9080ef-14da-4b50-b36b-1537404d9a9f/20210609-2W2B7576.jpg Home - FUNCTIONAL FLEXIBILITY https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/50bb9910-3ade-4b68-80fa-cfc942494c86/20210609-2W2B7350.jpg Home - MUSCULAR ENDURANCE https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/1591278308189-P8IVLMGKW91QRL7GOI4D/TheVault164_Feb-60.jpg Home https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/1660147117479-BJY97NPCCATVORC7EL2Q/2W2B8098.jpg Home https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/1660241877493-3VK72C5KCRNQT5UD6GLW/TheVault164_Feb-22.jpg Home https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/1660312378950-SZBR1L82A30RBU7SOO1B/tempImage5gXh7W.gif Home https://www.thevault164.com/pricing daily 0.75 2022-08-11 https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/5e7af6e2-6b8d-49a5-aa07-ff9b02e2fd6a/4.jpg PRICING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/1660137797754-HXQ6SGIPRHV1RSHPXCSB/3.png PRICING https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/1660137797940-0SROCUOMGIDU3RDXMNYB/4.png PRICING https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/1660146862570-Z4T875GNTI60TI6XY0W9/20210609-2W2B7204.jpg PRICING https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/1660232188305-81XUMNTTMO40P4XEWPW4/20210609-2W2B7482.jpg PRICING https://www.thevault164.com/schedule daily 0.75 2020-05-18 https://www.thevault164.com/trainers daily 0.75 2020-06-15 https://images.squarespace-cdn.com/content/v1/5e3b2d6a597c7c5ee14010d3/1660304488996-QLME02A6SAQUZK7CBOMG/2W2B1513.jpg TRAINER INFO COMING SOON